Want to build muscle, burn fat, get fit and lean? Weights are the solution!
At OnetoOne Gym, we have a variety of different types of weights equipment.
These include a full range of plate loaded and pin select weights machines to hit every angle of the muscle.
We also have 5 cable machines as we know these are very popular!
There is a functional track for use with prowlers, sleds and power bags or any of the other great HIIT (High Intensity Interval Training) equipment.
We understand that free weights should make up the bulk of your workout, so there are no corners cut with our equipment, dumbbells up to 75kg, plenty of benches for every incline/decline need.
Here at OneToOne we love a good olympic lift, so we have the best equipment for it! Olympic-standard bumper plates and 6 x platforms, come and get that dead lift PB!
If you are not sure how to use the equipment or would like to get more familiar with it, just let us know and one of our PT instructors will give you a hand.